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ARTICLES ON
Spiritual Healing


Why You Are Waking Up Between 2 AM and 4 AM
While it may not be ideal to wake up, if you can see these openings as little meetings with your spiritual self, your whole world expands.

Sophie Frabotta


A Healing Prayer to Uplift You in Hard Times
The path to access a higher timeline is one of spiritual healing, self-awareness, and personal growth. It involves shifting your consciousness and energy to resonate with a more elevated state of being.


How to Move into Higher Timelines
The path to access a higher timeline is one of spiritual healing, self-awareness, and personal growth. It involves shifting your consciousness and energy to resonate with a more elevated state of being.


How The Power of Showing Up Creates Breakthroughs
When you make the decision to fully show up for yourself, every day, despite the challenges and resistance you face, you open the door to profound breakthroughs and lasting change. The moment you choose to show up, stand tall and overcome resistance – everything changes!


The Shift Every Leader Needs to Make by 2027
This new way is not a watered-down version of strength. It is strength being refined and upgraded; what I like to call Awakened Leadership. This is having the courage to listen deeply, the capacity to feel fully, and the wisdom to lead others with fierce integrity that builds a different type of legacy.


Why It’s All Falling into Place
The concept of masculine and feminine energies is a foundational understanding of two complementary forces within us: the structured, action-oriented masculine and the intuitive, nurturing feminine.


How to Know Your Masculine & Feminine Energies Are Balanced
The concept of masculine and feminine energies is a foundational understanding of two complementary forces within us: the structured, action-oriented masculine and the intuitive, nurturing feminine.


5 Tips for Empaths from a Spiritual Life Coach
Here is what I believe: most people work on their coping skills without ever finding the root wound, which is actually running their whole life in the background, while bypassing the deeper cause. But you cannot quantum leap your way into this kind of lasting transformation without passing through the shadows of your hidden wounds. (If you want your changes to stick - that is.)


This Is the Healing Phase Most People Skip
Here is what I believe: most people work on their coping skills without ever finding the root wound, which is actually running their whole life in the background, while bypassing the deeper cause. But you cannot quantum leap your way into this kind of lasting transformation without passing through the shadows of your hidden wounds. (If you want your changes to stick - that is.)


How to Take a Quantum Leap
Quantum leaps defy traditional addition and become multiplication. Taking a leap into an unknown future can be a bit uncomfortable. But often, once you land on the other side, it is SO worth it.
The moments leading up to this leap, however, require faith, trust, courage and a whole bunch of other intentional moments of effort to position you for this advancement. Here’s how you can approach your quantum leap:


Lion's Gate: 7 Energies You Must Master
With the right support, the Lions Gate can feel like a new relationship with your voice, an activation for your self healing, a new realization of your soul’s power and a connection to the future YOU that’s trying to reach you.


Why You Feel Exhausted When You Start Healing
Have you started your healing journey and at first you were feeling SO much energy? Then all of a sudden it feels like you are hit with a ton of bricks and exhausted? This is actually quite common. You may “think” that when you start your spiritual healing journey, you will be feeling the happy-flowing, sunshine-filled experience. However, that reality is just an initial part of your healing process.


What Releasing a Wound Really Feels Like
This process can be different for everyone, but one thing that is for sure is that it can feel unfamiliar and uncomfortable offering all sorts of symptoms from: stomach pain, to dizziness, fatigue, extreme sensitivity, just to name a few.
YES, Healing Really
Is Possible For You!
If you’re ready to finally stop bypassing your wounds and start healing them in a way that lasts, then this 21 day experience is for you.
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