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A Healing Prayer to Uplift You in Hard Times

  • Writer: Sophie Frabotta
    Sophie Frabotta
  • Sep 11
  • 2 min read

Why Saying YES to Yourself Sparks Transformation

There are going to be moments in life when the weight of the world feels too heavy to carry.


When your pain seems louder than your peace, and the darkness feels heavier than the light.  


It is in these very moments that I return to prayer and my deep embedded connection with the Divine.


I want to point out that it is not an escape or a spiritual bypass, but as a way to remind myself of the light I carry within me. It is my version of telling that storm how big my God is.


I’ve found that prayer and meditation, in challenging times, has the power to do more than just comfort me. This practice provides true spiritual healing and shifts me back into my heart and alignment with truth.


This guided healing prayer is designed to uplift your spirit, release emotional burdens, and invite peace into your heart, NOW!


Please join me in prayer here:



As you say these words, feel your connection to them. Expand beyond yourself and into the frequency of truth being spoken in your field.


If you are a healer, a guide, a coach, or light bringer, I invite you to rise with me. 


Together, lets hold the light.


Together, we are stronger. 


Together, our light multiplies.


Even in the face of darkness, we make the choice to shine brighter.


May this prayer be a beacon for you in your own difficult moments. May it remind you that you are never alone, that God’s love lives within you and surrounds you, even now. 


Your light can carry hope into the darkest of places!


This is truth. 


Shine anyways.






With Light,

Sophie Frabotta, M.A.

Author, Certified Spiritual Life Coach, Healer



Sophie Frabotta

Hi! I am Sophie Frabotta. I am a heart-centered, soul leader who is so honored to be doing this work. With over 10,000 hours of 1-1 experience, a leader in the field of Spiritual Life Coaching, and a Globally recognized Spiritual Life Coach Certification – I teach students the depth of real transformation in a way that most have never seen. Having transformed my own body, mind and spirit, I am honored to take you into your inner chamber, show you how to lift out of karmic soul wounds and stabilize your higher vibration in 5D.



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