Sophie Frabotta
7 Questions to Ask When the Universe Puts You Into a Rebirth
Without needing to change anything, just be with the energy. Breathe with the energy, sit with the energy.
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Spiritual Healing
Sophie Frabotta
- Oct 4, 2022
- 5 min
7 Things To Start Doing to Raise Your Vibration
Growth isn’t meant to be comfortable. Think of a seed going into the dirt, it must break out of all it has known - its comfortable shell...
Sophie Frabotta
- Sep 21, 2022
- 3 min
How to Know if it's Your Ego or Your Soul
It is near impossible for both the ego + the soul to be active at the same time. When we feed the ego, it becomes more prominent and when...
Sophie Frabotta
- Sep 19, 2022
- 3 min
Spiritual Healing 101: Everything is Energy
When we really understand that everything is energy, we come into a deeper realization that there is more than what meets the eye. We are...
Sophie Frabotta
- Sep 8, 2022
- 3 min
What Blocks Your Self Love
I describe Self-Love as recognizing and embodying the love of the divine within you. It is not vanity, it is not from the ego, self-love...
Sophie Frabotta
- Sep 1, 2022
- 6 min
11 Signs You’re Spiritually Awakening
A spiritual awakening does not look how it sounds. Most people associate spirituality with peace and love, but most of the time, a...
Sophie Frabotta
- Aug 25, 2022
- 5 min
What 10K Hours of Experience Looks Like
I was out to lunch with a friend and she was started sharing so much about her life. Her perspective seemed to be so focused on...
Sophie Frabotta
- Aug 17, 2022
- 4 min
How to Know if You Are a Healthy Empath
An Empath is a person highly attuned to the feelings and emotions of those around them. Empaths feel what another person is feeling at a...
Sophie Frabotta
- Aug 8, 2022
- 4 min
Have You Experienced a Shattering Moment?
Have you recently had something in your world collapse without any proper or logical reasoning as to why? Or maybe even had a falling out...
Sophie Frabotta
- Aug 3, 2022
- 3 min
What is Emotional Awareness?
Emotional awareness is the ability to know which feeling you are experiencing and how to allow it to process through. I would go as far...
Sophie Frabotta
- Jul 28, 2022
- 4 min
How to Build Your Own Spiritual Morning Routine
The "perfect" morning routine is essentially creating a loving space for yourself. It prepares you to unlock your own self-support...
Sophie Frabotta
- Jun 2, 2022
- 4 min
A Message from the Akashic Records
I'd like to share an insight with you. Recently, I was shown in my meditation that we can heal things that we have been carrying around...
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