Sophie Frabotta​

Sophie Frabotta​ brings the gift of sacred remembrance to our community. Whether it is helping you to remember your truth, how to release the past, re-connect to Source, embrace the future, experience joy in the moment, work towards your highest calling, or have healthy relationships; Sophie believes you have all your answers and just helps you access them! 


"I became a life coach, not because  I felt that I knew a lot about life, but because life had challenged me to my core at such a young age. I had always been a highly sensitive empathy who could feel on such a deep level, and before I understood this gift, it used to feel more like a curse. I can remember walking through my college campus and feeling happy, then sad, then overwhelmed; all just on the way to class.


At age 19, I was depressed, anxious, bulimic, suicidal and 75 pounds heavier. I was miserable. I was lost. I was overwhelmed by the darkness. However, it was this darkness that ultimately led me to finding the light.

After several years of mild improvements in therapy, I found life coaching and my life began to transform before my very eyes. Things started to make sense, I learned how to create energetic boundaries, how to distinguish my feelings from others, and how to create real change in my daily life! 


It was like someone put the sparkle back in my diamond. I had found the inner work that freed my soul and I wanted to teach people how to get their life back, do this work, so they too could sparkle like a diamond!


I went back to school, got my undergrad in psychology, my Master's in Transpersonal Psychology (later in the game), got certified as a holistic life coach and then took the leap to start my own coaching business in 2008. 


Eleven years later, seasoned with a ton of mistakes, but thousands of hours helping others climb through their own limitations, I stand here today to share that you can turn your spirituality + inner work into an abundant career!


You do not have to be perfect, but you can learn how to effectively set up your desires with action + make the best of what comes your way. 

To me, life is about being your true self and having the courage to share that with the world. So I stand before you today as me; a work in progress, highly motivated to help you get into alignment with who you really are, so you can co-create the life and career you are seeking to experience!"




  • 8,500 hours of Individual Coaching Experience with clients

  • MATP - Masters of Arts in Transpersonal Psychology - Sofia University, Palo Alto, CA

  • BA - Bachelors of Science in Psychology - Palm Beach Atlantic University, West Palm Beach, FL

  • Certified Holistic Life Coach - Spencer Institute

  • Certified Optimal Performance Trainer - National Academy of Sports Medicine

  • Author - The Continuous Appetite; Understanding Your Cravings, Ending Your Overeating


Sophie received her Master's Degree in Transpersonal Psychology with a specialty in Spiritual Psychology from Sofia University in Palo Alto, California in 2016.  Transpersonal Psychology is a holistic approach to psychotherapy, and studies human potential + the possibility of having peak experiences after one has done the deep psychological and spiritual healing work. 


This Certification Training program has been a calling of hers, and once she really got clear on the message- it was a delight for her to create! 


Sophie is so excited to share her transformational process and help you step into becoming your very own Spiritual Life Coach!


Awaken Light Bulb copy.png

Awaken Life Coaching works 1-1 with Men and Women, using a hybrid approach of healing and creation to help individuals thrive in their life! Often, on the way to a goal, many get lost because of the internal wounds that need to heal - blocking the path. Awaken addresses these wounds + brings healing to those deeper layers. Once that energy is released, we then focus on moving forward into what you desire to create.   

Awaken Lotus copy.png
Our guided meditations effortlessly help you move into higher states of consciousness. We guide you to let go of all your demands, offer a silent break from your busy life, and make this inner domain accessible + easy for you to practice on your own. We teach a unique form of spiritual Meditation that uses visuals to help you journey deep within. This can provide you the support you need to build a great life.
Awaken Crystal copy.png

Harmony is the natural state of the universe and crystals connect us back to those pure vibrations. We create hand-crafted crystal jewelry that is designed to assist you on your healing journey. Each piece of our jewelry gives off specific resistant-free patterns and can help you clean and clear out your energy field so that you become more open to these high vibrational frequencies.  

a Spiritual


Being a spiritual entrepreneur is really an art of balancing your divine mission with a profitable idea. You don't have to do it alone.  When you surround yourself with others who have similar interests, you actually strengthen your vibration.


My intention in teaching this Spiritual Life Coaching Certification is to offer you a space to transform your current limitations + expand into  new vibrations of alignment, reaching towards your highest truth.


Most importantly, This Spiritual Life Coaching Certification program will show you how to create a joyful life + career by doing the inner healing work to remove your former blocks, accept your true self + highest calling, and then step into your spiritual entrepreneurship to create a profitable business with an open heart!

If you feel something calling you to join us, take the leap and begin your journey below!

© 2018-2021  The Awaken Co.  |

  • Facebook - Grey Circle
  • YouTube - Grey Circle
  • Pinterest - Grey Circle
  • Instagram - Grey Circle