As we stand on the shift into 2025, we find ourselves at the culmination of a powerful five-year energetic cycle that began in 2020.
This period has been a whirlwind of transformation, growth, and challenges, each year building upon the last to bring us to this pivotal completion of a 5 year cycle.
I have been speaking about a 5 year energetic cycle that we have been in since the changes that took place in 2020.
Well we are here folks.
We are now in 2025 which is a 9 year in numerology, and represents the frequency of completion. I even spoke about this back in 2023 that you can watch here:
It's time to pause and hold space for your own healing.
The energies that have shaped your journeys are ready to assist you in stepping into these new energies of 2025 with an open heart and mind dripped in infinite possibilities.
We are all going through the final stages of a massive transformation process of purging and realignment.
This transformation that has happened over the last five years has, as parts of your old programming are dying off and new elevated consciousness is coming through to live as you, has not been a comfortable process.
This is what I call your second spiritual awakening, which unlocks truth around your deeper soul self into your cells and ultimately lifts your vibration.
This year you can expect to get to know yourself on a whole new level. You can expect to find new and improved spiritual solutions to the dilemmas you face by paying attention to your heart and inner-wisdom for very subtle ideas and directions on your next steps, because your Divine support and unseen guidance is more reachable now than ever before. (It is as close as your next breath, like I always say.)
This Divine reachability is due to our collective spiritual awakening that we are all going through on Planet Earth.
As you embrace this final cycle of transformation to complete your energetic upgrade from 2020-2025, here are 5 ways you can hold space for your own transformation:
Face Challenges: Instead of shielding yourself from discomfort or triggers, face them head on. Create the space for yourself to run (not walk) to your journal when you find yourself being challenged. This will help you build your own resource of spiritual tools and reassurance you need to best navigate these moments. Remind yourself that challenges are not obstacles, but opportunities for transformation.
Believe in Yourself: Sometimes, all you need is for someone to reflect back the greatness that you already hold within. Be your own mirror, give yourself permission to finally be you, and for goodness sake stop shaming yourself when others don't "get you". When you truly see yourself and what’s possible without imposing limits or expectations, you will EXPAND!!!
Ask deeper questions: Rather than telling yourself what you should do, be or have - ask yourself questions that encourage self-discovery. “What excites you right now?” “What feels most aligned with who you’re becoming?” "What about that situation triggered you?" "What was this connected to from your childhood?" Take your life as the opportunity to grow.
Celebrate ALL of your Victories: Growth isn’t always monumental. Recognize and celebrate the wins along the way. Whether it’s a major leap forward or a small, brave step, see it and celebrate the forward movement.
Let go of the Outcome: While you might have big dreams, the path you take comes down to your daily choices. Release your attachment to a specific result and trust in the process of the unfolding. This will help you see that all puzzles begin with just one piece and it is your determination and consistency that put all those single pieces together to form a whole.
I love that saying, "sometimes on your way to a dream you get lost and find a better one."
This is the result of detachment. When we are not attached to the outcome, we remain open. This openness is a great help as you complete this 5 year cycle.
By consciously holding space for your transformation, you can navigate the completion of this energetic cycle with grace and readiness for whatever comes next.
This season requires your participation.
This kind of inner listening and participation happens deep within your heart. It’s about tuning into the subtle wisdom that emerges when you pay attention to what’s beneath the surface. It’s about creating a space where you feel seen by yourself, and encouraged to be who you truly are (whether others get you, or not.)
This next phase is about holding space for yourself to uncover your truth.
As you walk alongside your wide open heart, remember that your role isn’t to lead or to fix all your flaws, but to become more of your true essence.
Your belief in yourself—combined with inner work—creates a powerful foundation for spiritual growth and expansion.
As we approach the culmination of this significant 5-year energetic cycle coming to completion, I invite you to also reflect on the rich lessons and transformations you have undergone over the last half-decade.
If you need some support in putting these pieces together, I invite you to check out our Spiritual Life Coach Certification, where we take you through a deep healing process first, so you can authentically teach others how to transform.
You can watch a free training on how we do this kind of work here.
Holding this kind of space for your own transformation is pivotal at this time. Remember, the journey inward always leads upward.
Happy 2025!
With Light,
Sophie Frabotta, M.A.
Author, Certified Spiritual Life Coach, Healer
Hi! I am Sophie Frabotta. I am a heart-centered, soul leader who is so honored to be doing this work. With over 10,000 hours of 1-1 experience, a leader in the field of Spiritual Life Coaching, and a Globally recognized Spiritual Life Coach Certification – I teach students the depth of real transformation in a way that most have never seen. Having transformed my own body, mind and spirit, I am honored to take you into your inner chamber, show you how to lift out of karmic soul wounds and stabilize your higher vibration in 5D.
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