This process can be different for everyone, but one thing that is for sure is that it can feel unfamiliar and uncomfortable offering all sorts of symptoms from: stomach pain, to dizziness, fatigue, extreme sensitivity, just to name a few.

Naming the wound is powerful, but it’s only the beginning of true healing. I know what it feels like to carry pain deep inside your soul, wounds buried so deep that they started to feel like part of your identity.

While the trauma you carry today, may not be your fault, it is your responsibility to heal.  You were born into this life to transform, evolve, grow and become the one in your bloodline who says, “It ends with me.”