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A Guide for Cycle Breakers (Rewire the Bloodline)

  • Writer: Sophie Frabotta
    Sophie Frabotta
  • Jul 17
  • 5 min read

Updated: Nov 19


Why Saying YES to Yourself Sparks Transformation

The world is changing, and the energy moving through our planet is unlike anything we’ve ever seen before. The frequencies present right now are here to break up old patterns ruled by fear and awaken what’s been buried in the bloodline for generations.


If you have felt unsettled lately, you are not alone. In fact, you are one of the ones who is being called to break away from deep ingrained outdated patterns to help lift the collective.


As these deep ingrained fear patterns resolve, your body, mind, and heart will recalibrate, making space for new higher vibrational energy to be anchored in.


If you are one of the people who says, "It ends with me." This article is for you.



What is a Cycle Breaker?


This is a person who consciously chooses to END generational patterns of pain, trauma, dysfunction, and scarcity. Instead of unconsciously repeating patterns or doing what was done to them, they see they have a different choice and they act on it. 


Becoming a cycle breaker is all about waking up to the truth of the soul wounds alive inside of you, doing the healing work to clear them, asking different questions, and healing the patterns that have been passed down - all in effort to break free and live differently.



Your Unmet Wounds


People try to spiritually bypass their wounds all the time. They journal, meditate, or even repeat affirmations, hoping that if they focus on the "positive", the shadows will just go away.


But the truth is, unless you’re willing to really face what’s going on beneath the surface, those old patterns will keep resurfacing and repeating themselves. In order to become a cycle breaker and change relationship cycles, and prevent your kids from inheriting wounds you never looked at, you need to do the real inner work to find the root.


If you don’t do the work, the wounding just stays alive in your body.


And over time, it bleeds into everything you do - all the relationships you have, your parenting style, and the way you show up.


You might be tempted to look outward to your childhood, to your lineage, to your culture for answers; and while context matters, transformation comes from finding the root of your wound, pulling out the old imprint, and replacing it with the TRUTH. 


This is exactly what we do inside our Wound Release Method because true healing begins when you stop asking "who gave this to me" and start asking "what is this wound here to teach me?



Start by Owning What's Yours


Ready for the hard pill to swallow? If it is in you, it is yours.


As Dr. Joe Dispenza says: "You are the cause, not the effect." Doesn't matter who gave it to you, you are now the owner of it now. The quicker you can accept this, the quicker you can take responsibility for the energy living inside of you and begin transmuting it.


These wounds and emotional patterns can run deep and end up shaping your energy, the way you think, and the choices you see available. Taking responsibility for your spiritual healing is not the same as blaming yourself. It’s actually recognizing that your body is wise, that your emotions are messengers, and that your pain points are invitations to make a change.


Cycle breakers don’t just want to feel better - they want to live differently. They know that change doesn’t come from the outside in. It comes from shifting your inner world so your outer life finally reflects your truth!


With one conscious shift in your awareness, with the right guidance, and with the willingness to meet your wounds rather than bypass them, you could start living the life your soul has been craving. A life where you feel light, free, grounded, powerful and fully alive.


These tiny choices are how you rewrite everything.


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Why The Old Patterns Need to Go


Not only can these patterns be destructive to your life, they also will not work in the New Earth. When you enter the New Earth, you will begin seeing that what you could once ignore is now surfacing to your awareness with urgency for your attention.


This can be tied back to a new law emerging in the New Earth that states: Your heart awareness will guide you better than your mental process. 


We are shifting from our head to our heart, and where mental thinking and patterns once ruled us, now we are activating the power of heart awareness and it is showing us all this dysfunction carried through generations. 


Thinking and repeating patterns without the awareness of the heart is becoming a dilemma, which is why I say your old ways don't work in the New Earth. 


These patterns of silence around trauma, emotional suppression, self-sacrifice as love, fear-based parenting, codependency, and loyalty to dysfunction over health - are among a few of these patterns that are being interrupted. 


We are being asked to shift deeply right now, to wake up and interrupt these patterns because the intellect does not know how to navigate where we are going, as well as the heart does. 


The heart knows how to guide you, lead you through your healing, help you use your thinking in conjunction with feeling in a whole new way. This opens a pathway to leaving those cycles and patterns in the old Earth. 



Become a Cycle Breaker


I have designed a signature method that walks you deep into  your soul, and helps you clear what’s been stuck in your body for far too long. We do this work inside the Spiritual Life Coach certification, which is a 5 month deep healing process for those who want to be a coach AND for those who just want to create a better life. 



This process is designed to help you locate, feel, and finally release the wounds that have kept you circling the same patterns and show you how to Break the Cycle!



Your life is not happening to you, it is being created by you. And the truth is, you don’t need more information, you need to take action. And it begins with your own healing.



If it ends with you, it also has to start with you.



So if you're ready to stop repeating what no longer serves you and start embodying the higher frequencies that want to come through you, this is your invitation! I invite you to explore the 3 ways that we do this cycle breaking work here.



This moment is calling for something deeper, a real lasting transformation that starts from the inside out. Become a Cycle Breaker.




⤵️






With Light,

Sophie Frabotta, M.A.

Author, Certified Spiritual Life Coach, Healer



Sophie Frabotta

Hi! I am Sophie Frabotta. I am a heart-centered, soul leader who is so honored to be doing this work. With over 10,000 hours of 1-1 experience, a leader in the field of Spiritual Life Coaching, and a Globally recognized Spiritual Life Coach Certification – I teach students the depth of real transformation in a way that most have never seen. Having transformed my own body, mind and spirit, I am honored to take you into your inner chamber, show you how to lift out of karmic soul wounds and stabilize your higher vibration in 5D.



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