top of page
  • Writer's pictureSophie Frabotta

7 Things To Start Doing to Raise Your Vibration


Growth isn’t meant to be comfortable. Think of a seed going into the dirt, it must break out of all it has known - its comfortable shell - and engage with the soil to move into its full potential.



To EXPAND beyond where you are now will take getting uncomfortable and a bunch of willingness. But it is this effort that can unlock a whole new vibration for you to live in. Without realizing it, most of us engage in habits and patterns that block our growth and expansion. While we don't intend to block ourselves, we do subconsciously, so gaining some conscious awareness on how to shift these habits can be a game-changer.