The first step in turning shame into self-love is recognizing that the phrase “I’m bad” is a lie, and does not reflect your inner truth. Maybe you just made a mistake, maybe you have a learning opportunity at your hands, or maybe Spirit is trying to expand you!

A private spiritual lifestyle is different than one based in secrecy. It is so important to honor your path, and share details with only those who you trust deeply. What we want to stay aware of however, is when our privacy takes a turn for secrecy. So, what’s the difference between a private spiritual life and a secret one?