Sophie FrabottaMay 12, 20224 minWhy You Need a Sacred Morning RoutineWe all want to feel good, right? Imagine waking up from a good night sleep, feeling refreshed and ready for a new day! But instead, many...
Sophie FrabottaDec 2, 20214 minThe Effects of Raising Your VibrationAll energy does is flow. It is us who have blockages that makes the flow of energy need to re-route itself. This stream of life-force energy
Sophie FrabottaNov 23, 20214 min5 Ways to Practice Gratitude on ThanksgivingWe have all felt it, we all know how to do it, but what is gratitude really all about? Gratitude is the act of feeling + communicating...