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  • Writer's pictureSophie Frabotta

What will happen to YOU during a Spiritual Awakening?

A spiritual awakening does not look how it sounds. Most people associate spirituality with peace and love, but most of the time, a spiritual awakening looks more like metamorphosis. And when that caterpillar is in the cocoon and digests itself, this is not a pretty, comfortable or familiar process. And this is what most go through with a spiritual awakening.

What is a Spiritual Awakening?

In the most simple terms, a Spiritual Awakening means that a part of your consciousness is beginning to remember that YOU are an unlimited being and YOU begin to identify as more than just a body. You begin to realize there is an eternal part of you in this body that will never die; your soul. As this veil thins, you awaken to the truth of your being, and different things start to happen.

What Happens First

The first thing you may notice as you begin to have a spiritual awakening is that you start asking the question, why am I here? Or what is all this for? Where do we truly go when we die. This is your soul beginning to wake up and show you that there is more than what meets your literal eyes.

Other common experiences are:

  • Noticing number sequences like 111, 222, 444, 144, etc.

  • Loss of interest in conflict/ drama

  • Ringing in your ears (not tinnitus)

  • Experiencing more synchronicities

  • Sudden ability to manifest things

This is all normal on the spiritual awakening path. If you want to take your spiritual healing further check out our spiritual awakening course or Spiritual Life Coach Certification. These are two powerful spiritual healing spaces that provide a safe container for you to upgrade your life into 5D.

The Next Step

After the initial phase of having more consciousness rise up from within, you may start to adjust yourself to a healthier lifestyle, you may have fall outs with old friends, feel the need to change your diet, experience a sudden interest in crystals, begin meditating consistently, feel drawn to reading those self-development books, buy a journal and feel drawn to write, or begin to explore yourself on deeper levels than before, etc. And this initial phase usually feels pretty good.

The Universe will Stretch You

After that initial sparkly sunset path or intro to spirituality as I call it, something deeper begins to happen. All of a sudden your spiritual awakening will begin to uncover strength you didn’t know was there. You will begin to meet yourself in a deeper place than you have gone before; the soul level. And at this point you will have to create healthy boundaries around you, because as you open up spiritually, you now understand how important it is to protect your energy.

These boundaries help you see what is yours and what is theirs, and as understand this space of discernment and know the difference, the Universe will supply you with circumstances to show you the wounds that YOU now need to release from your heart and body.

Phase 2: Your Spiritual Awakening

More light begins to come into your body and now the density that you have been carrying around as emotionally charged memories, wounds from the past, and false beliefs begin to surface. This can look like new triggers coming to the surface (that are overwhelming), understanding necessary boundaries (with people who will not like the change), unblocking your heart (removing your participation of toxic patterns with people who may not see them as toxic), and beginning to stand for your truth (in a way that empowers you, but may also be upsetting to someone else).

There is no sugar coating phase 2, this is not the most fun experience, but will lead you into the space of spiritual healing that is guiding you to YOUR major breakthrough.

If you have been going through your own spiritual awakening and need a guide to help you comb through what is coming up, check out our program. Here we will teach you the foundational methods to work through inner child issues, healing your energetic cords, understanding self love and how to access this deeper love that lives within, and then showing you how to manifest your dream life.

As you AWAKEN, many of these old dense patterns are revealed, and this can be super uncomfortable. People around you may not like it, things will start to change, and there is no going back. I have heard it all...

“This sounds a little crazy”

“That is not a high vibe way to act, I thought you were spiritual”

“You have changed and I liked you better before”

This is Your Spiritual Journey

Remember, your spiritual awakening is for YOU, not them. When you understand that your soul advancement goes way beyond this life and is part of a curriculum that you chose to expand your soul, you can let these outer opinions fade and let your inner voice rise up. Spirituality is not always smiling and acting "perfect", especially when you are exfoliating crap from the past, but my suggestion is to just hang in there because it will get better.

Phase 3: Your Spiritual Awakening

You have dug within and found the blocks, and released that energy from your body. You have created healthy boundaries, released wounds from your heart, understand this deeper love that lives within, offer forgiveness before you may “think” your human self is ready, and find yourself gracefully speaking up for your truth even when it’s uncomfortable. You did it. You are on the other side of the spiritual mountain and there is no going back. You have now unlocked a space where you will have access to a lot more peace, fewer triggers, amazing love and forgiveness pulsing through your engaged heart that will lead you to a new freedom to be unapologetically YOU!

Phase 4: Earning Your Spiritual Freak Flag

This is the phase where you come out of the spiritual closet and have released so much of your former programming that you are ready to share your true self with the world. This is your coming out moment where you feel so safe and secure in who you are and know that no one could ever define you except yourself. This is the space of freedom.

Your Spirituality Journey

This earth experience can be hard. But please remember you are loved by a source so much greater than any of us. And your spiritual Awakening is walking you back to that memory. From the moment you incarnated, you had to forget, but now it is time to remember. If you are reading this, I know you are on the spiritual awakening path and that is very exciting.

Transform + Heal In Our Spiritual Awakening Course

You are actually right on time for your journey. You are not late, not early, just right on time. And you may not be where you want to be, but that doesn't mean that you are off track. Life can be hard, and you signed up for a mighty mission you beautiful soul, and I am here to help you make sense of it.

You can step into a magical healing container with my signature process and spiritual healing formula that I share in my spiritual awakening course. This is not just another online spiritual course, this is a healing cocoon that you get to enter and deeply learn how to heal your blocks, forgive the past, and get energetically aligned so that you can create the life you want to live now.

Please Remember

You were never broken. You came from the divine and may have forgotten your eternal radiance, but it still shines and lives within you. It is my mission to assist you in finding your truth here on Earth! You came with a plan, a path, and a destiny and it is my honor to offer the space to you to find and remember these answers that are waiting for you within. You have all the answers you could ever need, programmed deep within your eternal heart. You have a rhythm unique to your own soul, and as you grow into a radiant being - remember that there is no other You!

You are a gift to this earth - thank you for reading!

By Sophie Frabotta, MA

Author, Certified Spiritual Life Coach, Healer

Hi! I am Sophie Frabotta, The Soul Whisperer, author, spiritual coach, guide and mentor and the founder of the Awaken Collective, where I help women like YOU to step into your heart and turn your wounds into freedom! I don't just teach you about this spiritual healing work, I teach you how to deeply heal the root wounds that have been holding you back, so that you can finally experience this inner freedom that only comes from walking this spiritual healing path. My Awaken Your Soul's Magic program will help you to move far beyond where you are now and wake up a part of yourself you have been dreaming to become. Your time is now!

You can start by watching one of our FREE workshops:

Aspiring Spiritual Life Coaches: click here.

Spiritual awakening course: click here.

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Oct 17, 2021

I'm pushing to hard for the Memories.. I feel them in my soul. I know they are huge.. but I cant touch them.


Sep 02, 2021

I am going through an awakening after a near death experience, I just want to understand what it all means, and how to continue my path of learning and acquiring wisdom. I would like to meet other people like me.



A 5 month transformation journey and learn The 4 R's Method, go through your own beautiful transformation and step into becoming an Authentic Spiritual Life Coach!

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Spiritual Awakening Courses 28



Learn how to self heal, break free from embedded trauma, unlock your intuition, and step into the New Earth with a high vibration.

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12-week journey that will walk you through getting balanced, deactivating your stress, inner child work, and unlocking false beliefs. Includes 6 private sessions with Sophie



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