↓ FREE SPIRITUAL HEALING ↓
Playlists
I'm so honored that the Universe has brought us together for us to play in these meditative virtual ethers. A consistent meditation practice has been shown to reduce stress and inflammation levels in the body. This is backed by science.
These guided meditations were all recorded in live group settings, which means you will be able to join in on that same energy! I am delighted to share this sacred healing space with you.
Our meditation playlists will take you on a journey to your inner domain, where most of your healing work can be accomplished. You can come here and listen to these meditations for free anytime to help you deepen your spiritual practice!
HOLIDAY HELPERS
We have the 5 most helpful Holiday Tools being unlocked this Holiday 2024 season! Watch as we unlock! 🎁
Tool #1 - JOURNAL QUESTIONS:
These are the 5 most helpful journal questions to ask yourself to have a harmonious holiday season. Grab your journal and go within!
1. What do I want to feel during this time, when I am around ____?
2. What do I want to get out of this time/ vacation/ gathering?
3. How can I come back to MY center?
4. What are the things I need to set up for myself so that I can hold my composure? (My best sense of self)
5. How do I want my relationship with _____ to look and feel like after this holiday?
Let's Work Together
When you're looking to AWAKEN your soul with an experienced Mentor + Healer, there's a couple ways we can work together.
Take a look below and see which calls to you ↓