I'm so honored that the universe has brought us together for us to play in these meditative virtual ethers. A consistent meditation practice has been shown to reduce stress and inflammation levels in the body. This is backed by science.

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These guided meditations were all recorded in live group settings, which means you will be able to join in on that same energy! I am delighted to share this sacred healing space with you.

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Our meditation playlists will take you on a journey to your inner domain, where most of your healing work can be accomplished. You can come here and listen to these meditations for free anytime to help you deepen your spiritual practice!

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