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  • Sophie Frabotta

What is Sound Healing?

First there was thought, then it was spoken into word, which created: sound.


Sound came early on in creation.


The sound that comes from crystal sound bowls sends a pure 432 hertz frequency, the natural frequency of the body. This acts like a vacuum cleaner to our energy field, helping us clean up and remove what we no longer need.



Crystal singing bowls are made from highly purified quartz powder (approx. 98.9% silicon quartz) which is fused together at a high temperature.


Our bones, blood, brain and DNA are crystalline in structure and our cells contain silica, which is the same formula as natural quartz crystal.


So when the crystal bowls are played, the crystalline cells in our body begin to vibrate at the same frequency clearing out all energy not in alignment with that same vibration.


When something is out of tune, we harmonize and it is brought back into tune.


This is what happens in a sound healing.


I work with Crystalline singing bowls to bring deep healing and release to your cellular structure. I don't just play the bowls, but rather the bowls guide me. I focus on setting up the sacred space and allow the vibrational harmony to be played through me. Please grab your ear phones, lay back and make sure to rest your neck against something. This allows your whole body to fall into a deeper relaxation, which creates more space for the sound vibrations to clear your energy field.


Listen Here 👇🏻


I hope after you have listened that your body feels cleansed and mind feels reset.


Sound healing is a fundamental tool to use on the Awakening Path. This vibrational healing is a practice that will help you clear the old, to make space for the new. Step into this space with us and come on this vibrational healing journey!

You can learn more about spiritual healing with my signature process and healing formula that I only share in my Spiritual Life Coach Certification program. This is not just another online course, this is a healing cocoon that you get to enter and deeply learn how to heal your blocks, forgive the past, and get energetically aligned so that you can create the life you want to live now.


You can learn more about this transformational experience here.



By Sophie Frabotta, MA

Author, Certified Spiritual Life Coach, Healer