The Flow



How this training was born...

I was overwhelmed. My schedule was completely booked and I had to start a waiting list. Now while this may sound intriguing, the vibration of making people wait to get help doesn’t feel so great. And being an empath I could feel the vibration of that list sitting in my field, along with the inability to create more time + space for them.

I asked Spirit for help!

I had an epiphany: what if I poured everything I knew about how to help people transform and the best way to run a spiritual business; and created a training and certified other people to do this kind of spiritual work!!! Then we could really begin to impact this world- that so needs our light and a positive  vibrational shift.

Now I knew if I did offer this kind of training that I would have to offer a high quality experience, both in person and online, because anyone who knows me, knows I do everything with my whole heart. And that is where I came up with the retreat portion of this training.


My total support

I wanted to make sure that the people who were called to this training felt totally supported by me and fully connected to these teachings.

So I developed a dynamic program both in person and online to help you turn your spiritual gifts and soul purpose into your career!

What this means for you...

Our Spiritual Life Coach certification program takes you through your own transformation first, and shows you how to do this inner healing work. Then you will have created and embodied the blend of experience with knowledge inside of yourself and will be prepared to work with your clients in an authentic way, after you are certified.

It’s not only a body of knowledge, you will transform through this program. This is not just a certification; it’s a retreat, it’s a tribe of like minded women, it is personal guidance. It will take you from where you are now and give you a custom road map on how to create your souls blueprint and turn it into life’s work! 



Tropical Weekend Retreat

We will start out with a Healing Retreat in West Palm Beach, FL. This is our sacred meeting space for us to come together to begin this spiritual journey together!


Retreat Love

The retreat is hosted in a Tropical setting. It is a jam packed 3 days of small group training with Sophie, transformational discussions, guided meditations, sound bowl healings + all the love you can handle. You are fed fresh food made with love and once you arrive you do not have to worry about a thing, just show up and you will be taken care of. The spiritual magic will be flowing and Sophie will be holding this high vibrational space for you to open, heal, and step into your higher calling!




At the retreat, we will have a photoshoot that will capture the energy of your cohort, get a couple creative headshots for you to use upon graduation, and move into the space of letting your true beauty shine. 

Your Cohort

These are the souls who are on this journey with you! During the retreat, you will get to know your classmates and begin building connections with other like-minded souls! As a cohort, this is the space where we hold each other in love, kindness, and share our deepest and truest self. This connection + special group experience is an opportunity to truly connect and be your authentic self!

Online Learning

After the retreat, we will move into our interactive online group classroom.  This is where you submit your weekly work to Sophie and interact with your cohort. This virtual container will guide your growth, hold collaborations with your cohort, lead your expansion beyond your current knowledge, and usher in deep transformation.

The 4 Modules

Module 1: Inner Healing

Module 2: Spiritual Awareness

Module 3: Spiritual Visioning

Module 4: Becoming a Coach

In the first module - INNER HEALING - we practice all the inner healing you can imagine.  You will be reading and expanding your mind and learning how to do some deep meditation work to travel on the inner domain of your spirituality.


In the second module - SPIRITUAL AWARENESS - we dive into spiritual principles that feed your soul and begin empowering you with knowledge and techniques that you can use with your clients. 


In the third module - SPIRITUAL VISIONING - we begin to raise your vibration towards your highest calling, and you learn how to get in touch with the Spiritual Vision of your life's calling. This will help you clearly define your spiritual gift and how you can use it to start your spiritual business.


Then we reach our final Module - BECOMING A COACH - and you learn all these creative ideas to set up or amplify your business; from building your website to reaching your target market, this 4th module powerfully helps you step into being a powerful Spiritual Life Coach.



Take a look at the CURRICULUM

19 Week Training 

You will have a login that gives you access to your virtual seat in our classroom. Reading + posting assignments will be posted each week that will help you grow, heal, and lead you into becoming this powerful Spiritual Coach. This is where you will post your assignments each week, respond to your cohorts, and interact with Sophie! 

5 Group Coaching Sessions

There will be one group Video Coaching Session with Sophie each month.  We will have a coaching topic and then do all sorts of interesting activities that promote growth! 

The Final Month

You will get to download all of our templates + worksheets during the training that will help you tackle specific problems your clients have.  This makes it really easy for them to redirect their perspective and see from a new lens. And finally, you will get our coaching contracts and forms that we use when someone signs up, that keep track of their file, payment, etc. These downloads will prepare you so that you are completely ready for that next, or first client once you are certified. 

Final Exam

On the final week, there will be an exam where you are able to display all that you have embodied through these teachings! Please do not fear this step, it may not be what it seems! 

The 4 Modules

Take a quick look at the four modules explained below. 

This work is sacred.


Trust what comes up.

Share your truth.

Illuminate your imagination.

Let your

spiritual freak flag fly!


You are safe.

This work will change you.

It will strengthen you. 

It will help you activate your soul's highest calling! 

And then...

You can serve others from your



I believe that there is something so magnificent about you,

+ it is my mission to call that out in you through this program!

When I first started out,
I was so afraid to go after my dream.
But I felt this calling to do this spiritual work. 


Do you feel that too? 

If so, I understand the space you are standing in right now. 



And I can tell you that once I took the leap +
learned about the power of manifesting, 

my career blossomed!

I learned how to cultivate true abundance
by understanding my energy + removing my blocks.

{one of the many lessons you will learn in this training}

I started playing with the energy I put out,
+ began to see it


being drawn back to me!

It was like money would just replenish itself.

Self-love was my first thought. 

Clients were lining up!
It was kinda like I cracked my own


Abundance Code!

If you want to learn these kind of lessons

you are in the right place!

So I invite you...