• Sophie Frabotta

What is Spiritual Healing?

Updated: May 26

Spiritual healing is a process of dealing with all the gunk that blocks your light. It is one thing to call yourself spiritual, yet it is another thing to really have worked through your past mental and emotional programs, toxic energetic data, and false beliefs that are still lingering in your system and causing you present day pain.


What will Spiritual Healing do for me?

Going through this type of deep inner healing will bring freedom to all aspects of your physical, emotional, mental, spiritual and energetic bodies that may have held onto painful memories, chaotic circumstances, or traumatic energy. Now don't get me wrong, the spaces that need to heal may not be as severe as we described above, but still may be blocking you on a daily basis.



What is the process I need to go through to truly heal?

Spiritual healing will take you to those places within that are blocking your present day life. There are many different ways to heal these spaces. And in our spiritual healing work, we focus in on the following areas; healing your inner child, turning off the stress response, cutting and clearing energetic cords, learning and embodying self-love, understanding how the universe works, shifting your mindset from 3D to 5D thinking, and then being able to manifest that which you really seek.


This is a deep process that will help you start out by feeling safe within. After we establish that safety, we will find the pent up and stuck energy lingering inside of you that needs to be discharged. This is where I will teach you techniques on how to release this kind of disruptive energy.


Then we will explore the cords that are attached to you that may be running toxic energy and show you how to cut, remove or untangle them so they are able to run more harmonious energy. Now your system will be ready to receive new information and upgrades.


We will then walk you through a deeper understanding of what soul-love is; showing you how to begin to love yourself differently, never giving up on yourself, defining who YOU truly are, and becoming the woman you have always wanted to become.


These different spiritual practices will begin to change your energy on a daily basis. As you begin to hold a new frequency, we take you on a journey of understanding the universe and how it truly supports you with the 12 Laws, how to move into 5D consciousness, and then design your dream life with a 12 step process to align your energy, vibration and frequency with what you are trying to call forward.


How do I start my healing?

This healing process can be messy, it is rarely linear, and others cannot heal these spaces for you, even if they created them. It is up to you to do the inner work. Therefore, having a guide show you the way through this inner jungle can be priceless.


The best way to start is by creating your spiritual morning routine. My transformational course The Sacred Morning helps you do just that. This is not just another online course, this is a Spiritual Morning Routine that will unlock your self-love in just 7 days. Together, we will awaken your energy, click you into the present moment and ​help you tune into the whispers of your soul.



Starting your day with The Sacred Morning will allow your self-love to blossom. It quiets your mind so you can hear the subtle voice of the Divine. It is a space of spiritual devotion, a time of reflection and a portal into your heart.


If you are feeling the call to step into your spirituality and raise your vibration, then I invite you to step onto this magical path with us. Once we change your concept of what is possible, we will change your life forever.


I am here to help take you on a new path.


The Sacred Morning can be the beginning of your real transformation journey.






By Sophie Frabotta, MA

Author, Certified Spiritual Life Coach, Healer




Hi! I am Sophie Frabotta, The Soul Whisperer, author, Spiritual Guide + Mentor and the founder of the Awaken Collective. I help YOU to step into your heart and turn your wounds into freedom! I don't just teach you about this spiritual healing work, I teach you HOW to deeply heal the root wounds that have been holding you back, so that you can finally experience this inner freedom that only comes from doing this spiritual healing work. My programs will help you to move far beyond where you are now and wake up a part of yourself you have been dreaming to become. Your time is now!


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