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  • Writer's pictureSophie Frabotta

The Biggest False Beliefs That You Need to Heal

Did you know you could be thinking thoughts that are so engraved and false that you do not even notice them? This is what happens with false beliefs. A false belief is a misconception that results in incorrect reasoning. Unfortunately, these pop up all the time for many people. These limiting beliefs act as barriers that prevent you from your true potential and block you from embracing your true self.

But there is a way to change this. You deserve a life filled with joy, abundance, and authenticity. When you work on healing these false and limiting beliefs, you open yourself up to a world of possibilities. Here are 3 of the biggest limiting beliefs to heal when you are on the journey of transformation:

Spiritual Healing Content of 2023 by Sophie Frabotta

False Beliefs That You Need to Heal

1. Belief: I Need to Fit In

It's a common misconception that in order to be accepted, we need to conform to the expectations of others. Did you know that fitting in is actually the opposite of belonging? And what most of us truly want is to feel is the feeling of belonging!

When you change yourself to fit into a role that is not truly who you are, you weaken your alignment with your higher self and cut off your flow of abundance.

Instead, I encourage you to face this belief head on with the intention to "embrace your uniqueness", as this is your superpower. When you stop trying to fit in, you start to stand out in the most beautiful way. At the end of the day I have learned it is better for me to have my own back and speak my truth than to “please” someone else.

2. Belief: My Needs Are Always Last

This is true especially as parents, we tend to put our needs on the back burner, prioritizing everyone else's well-being above our own. I just want to point out here that you are teaching your children how to prioritize life by how you behave. And they are watching. Not to jolt you, but a good reminder nonetheless. 

By respecting your own needs, you set a powerful example for your children, teaching them the importance of self-care and healthy boundaries. Remember, continuously putting yourself last eventually leads to resentment, repressed anger, and dissatisfaction. It's time to respect your needs too. When you start prioritizing your needs, there may be complaining, but then a new respect will emerge.

3. Belief: Saying Yes When You Mean No

It's easy to fall into the trap of saying yes to avoid conflict or discomfort. But when you line up your truth and your yes truly means YES, your aura strengthens. This honesty creates an inner alignment with your truth, building trust within yourself and with others. It opens the door for opportunities and invites miracle energy in. It's okay to be who you are.

When you say YES only when you mean it, you will gain an inner trust with yourself that surpasses all other feelings.

4 beliefs to unlearn when awakening

Not Everyone Will Support You (At first!)

As you make some of these transitions, it is important to realize that not everyone will like it, especially at first. But hang in there because standing up for who you really are takes guts, and it may not always be met with an applause.

This is usually because they were a direct beneficiary of your people-pleasing. And when you change this habit, they do not get what they used to. And this is okay. 

As you become your own best friend and speak your truth, you'll find that the right people will be drawn to your authenticity. If you need some support in learning how to heal these deeper beliefs, I invite you to start your healing with our free training. This New Earth Light Healing experience will walk you through your inner beliefs and show you how to heal.

By Sophie Frabotta, M.A.

Founder, Healer + Spiritual Guide

Sophie Frabotta - Spiritual Life Coach

Hi! I am Sophie Frabotta, The Soul Whisperer, Healer, Author, Spiritual Guide and Mentor and the founder of the Awaken Collective, where I help women like YOU to step into your heart and turn your wounds into freedom! I don't just teach you about this spiritual healing work, I show you how to deeply heal the root wounds that have been holding you back, so that you can finally experience this inner freedom that only comes from doing this spiritual healing work. My Spiritual Life Coach Certification will help you to move far beyond where you are now and wake up a part of yourself you have been dreaming to become. Your time is now!




A 5 month transformation journey and learn The 4 R's Method, go through your own beautiful transformation and step into becoming an Authentic Spiritual Life Coach!

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12-week journey that will walk you through getting balanced, deactivating your stress, inner child work, and unlocking false beliefs. Includes 6 private sessions with Sophie



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