FREE Downloads
REFLECTION SHEET
Please enjoy this free download of your Year End Review
+ take some time to really reflect on what this year has meant for you.
INTENTION SETTING
Please enjoy this 2022 Intention Setting Process. This will help you get in touch with what you really want and how to take steps in that direction.
Define Your Desires
The healing process
can be messy.
It is rarely linear.
And others cannot
heal these spaces for you.
...even if they created them.
If you are in need of
Better Energy?
If you want to have more energy throughout the day, and better understand what is happening to you in your life. Having a Sacred Morning practice could be the answer you are looking for.
STEP INTO YOUR Heart
The Sacred Morning Routine walks you through a 30 - 45 minute intentional practice each day to touch all four components of your: Body, Emotions, Mind + Spirit.
This is a 7 day spiritual routine that lays the foundation for you to develop your very own Sacred Morning Routine.
Self-Love
A 7-DAY JUMPSTART TO
Rebecca
The work I have done with Sophie has truly changed my life. I react differently to people. I have confidence that I haven’t had in years. I’m excited about life again! Thank you for creating a space for us to heal Sophie. Thank you for putting so much love and attention into your content. I’m eternally grateful for this rewarding experience.